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Stranger-Things-Book
Posted in Best Books Review

Best 5 Stranger Things Book List(2023 update)

Is Stranger Things Book a Book? Stranger Things is an American sci-fi horror drama created by the Duffer Brothers, who also… read more Best 5 Stranger Things Book List(2023 update)

What is a Metaphysics Book
Posted in Best Books Review

TOP 9 Best Metaphysics Books in 2023

What are Metaphysics Books? In the face of metaphysics, most people are inexperienced. This question has fascinated philosophers, scholars, and… read more TOP 9 Best Metaphysics Books in 2023

Born to Run
Posted in Health

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (by Christopher McDougall)

Pose Method of Running is a technical posture running method guide written by Dr. Nicholas Romanov, who devotes his life to providing runners with more scientific running methods.

Pose Method of Running
Posted in Health

Pose Method of Running (by Nicholas Romanov)

Pose Method of Running is a technical posture running method guide written by Dr. Nicholas Romanov, who devotes his life to providing runners with more scientific running methods.

The Runner's Rule Book
Posted in Health

The Runner’s Rule Book: Everything a Runner Needs to Know–And Then Some (by Mark Remy)

The Runner’s Rule Book is the funniest run book yet! Give beginners the most interesting “common sense” and senior runners the most joyful “understanding”!

Run or Die
Posted in Health

Run or Die: The Inspirational Memoir of the World’s Greatest Ultra-Runner (by Kilian Jornet)

Kilian Jornet’s Run or Die is the autobiography of the world’s most dominant super runner.

The Beginning Runner's Handbook
Posted in Health

The Beginning Runner’s Handbook: The Proven 13-Week RunWalk Program (by Nicholas Romanov)

The Beginning Runner’s Handbook is suitable for those who want to start running, but do not know how to start.

The Running Revolution
Posted in Health

The Running Revolution: How to Run Faster, Farther, and Injury-Free-for Life (by Nicholas Romanov)

In the book The Running Revolution, he gave us a detailed introduction to the preparation of posture running method

spark
Posted in Health

Spark: The Revolutionary New Science of Exercise and the Brain (by John J. Ratey)

Listen to Professor Ratey of Harvard Medical School! Spark is the first time that revolutionary brain research has been made public.

Finding Ultra
Posted in Health

Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Mysel (by Rich Roll)

Finding Ultra is a process in which a spinning top on a steel wire, a middle-aged man in urgent need of lubrication, reverses through diet and sports and breaks away from the desperate “normal life”.